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Our Services
  • Breathe + Flow
    21 Canadian dollars
  • By strengthening your center/core, your practice will strengthen.
    21 Canadian dollars
  • Elevate | Great for beginner movers
    21 Canadian dollars
  • A slow flow with yin and restorative yoga postures enjoying champagne!
    21 Canadian dollars
  • Yin Yoga for the subtle body
    21 Canadian dollars
  • A restful, releasing practice supported you you can let go.
    21 Canadian dollars
  • Strength work with a purpose in our everyday life
    21 Canadian dollars
  • Inspired by the warm up strength exercises now not only for dancers
    21 Canadian dollars
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Classes customized to your needs!

"My classes are always filled with inspiration and energy that will push you to challenge yourself with muscular endurance, improvement of range of motion/mobility and releasing stress/tension."

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