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Breathe + Flow21 Canadian dollars
By strengthening your center/core, your practice will strengthen.21 Canadian dollars
Elevate | Great for beginner movers21 Canadian dollars
A slow flow with yin and restorative yoga postures enjoying champagne!21 Canadian dollars
Yin Yoga for the subtle body21 Canadian dollars
A restful, releasing practice supported you you can let go.21 Canadian dollars
Strength work with a purpose in our everyday life21 Canadian dollars
Inspired by the warm up strength exercises now not only for dancers21 Canadian dollars
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Classes customized to your needs!
"My classes are always filled with inspiration and energy that will push you to challenge yourself with muscular endurance, improvement of range of motion/mobility and releasing stress/tension."
