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Available Online

Functional Strength

Strength work with a purpose in our everyday life

  • 21 Canadian dollars
  • Online

Service Description

strength training that will involve resistance work + calisthenics. Little to no equipment required. You may want resistance bands, sliders (or socks), Pilates ball and a mat


Upcoming Sessions


Cancellation Policy

To avoid being charged, please notify us 24 hours in advance of any schedule changes.


Contact Details

+14167827717

elevateyourexhale@lizidowu.com

170 Chiltern Hill Rd, Toronto, ON M6C0A9, CAN

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