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Available Online

Yin Release

Yin Yoga for the subtle body

  • 21 Canadian dollars
  • Online

Service Description

A yoga practice to slow down the energy of the day within the mind and body. Releasing habitual tensions and patterns in the body by releasing muscular activation and letting go in a support posture for a few moments. Support are in place with props like bolsters (pillows), blocks (books), blankets (thick towels) and a yoga strap (belt). Bring some water with you!


Upcoming Sessions


Cancellation Policy

To avoid being charged, please notify us 24 hours in advance of any schedule changes.


Contact Details

+14167827717

elevateyourexhale@lizidowu.com

170 Chiltern Hill Rd, Toronto, ON M6C0A9, CAN

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